Practice, compete, have fun!

Maggie Trainor is a Class 'A' Member of the PGA of Canada, and is currently an Associate Professional at the Dundas Valley Golf & Curling Club. She graduated from the University of Maryland in 2007, after which she enrolled in the Professional Golf Management program at Humber College. Since graduating, Maggie has been inducted into both the Humber College and Ontario College Athletic Association Halls of Fame for her play as part of the Humber College women's golf team. She coached the women's golf team at Humber from 2009 until 2018, winning a national championship in 2015. Since turning professional in 2009, Maggie has competed in several professional events, winning the 2012 Ontario PGA Mixed Championship, and the 2012 and 2018 Ontario PGA Ladies Championship. She has been a TPI Level 1 certified instructor since 2013, and has been an instructor for the Dundas Valley junior golf program since 2009. She has taught clinics as well as individual lessons for juniors and adults, and enjoys teaching golfers of all levels.  

Aaron Kipp is a registered Physiotherapist, in good standing, with the College of Physiotherapists of Ontario.  Aaron was born and raised in Hamilton, and graduated from McMaster University in 2017 with a Master’s of Science in Physiotherapy.

Aaron previously completed a Bachelor’s of Science in Kinesiology from McMaster in 2015, simultaneously earning his Certified Strength & Conditioning Specialist (NSCA) designation.
During this time, he worked with the Varsity Football and Rugby teams as an on-field athletic therapist, as well as a Strength & Conditioning coach. Aaron has also worked in similar roles with professional organizations such as Hockey Canada and the Hamilton Tiger-Cats, and continues to share his on-field passion with community teams such as the Junior Ti-Cats, Brantford Bisons and Hamilton Hurricanes.

Aaron’s clinical approach is founded in exercise and mobility based therapy, with interests in manual therapy and acupuncture as adjunctive care modalities. He is pursuing continuing education in advanced manual therapy levels, concussion management, vestibular rehab, and contemporary acupuncture.  Aaron believes in creating a partnership with his patients, facilitating them to take an active role in their healthcare and rehabilitation.
Aaron has a vast athletic background and has been involved with many sports as both an athlete and coach.

In his spare time, Aaron lives an active lifestyle as a competitive 10km runner, Olympic-style weight lifter, certified spin instructor, and aspiring golfer, when not going on adventures with his fiancé!

I have been a health and fitness professional for over 25 years and I'm happy to be part of the Apex team! I'm a Registered Physiotherapist who's practiced in orthopedics, sport and neurological rehabilitation settings and my main interests are in sport performance and restoration of proper movement and function. Academically, I started at Heritage College, earning a DEC, then on to a B.Sc. in Human Kinetics from the University of Ottawa, an M.Sc. in Exercise Physiology, Nutrition and Metabolism from McMaster University and an M.Sc. in Physical Therapy from the University of Toronto. Post-Grad I Certified in acupuncture and Bobath Concept. I am also a Certified Personal Trainer and Course Conductor with CPTN, a Certified Strength and Conditioning Specialist with the NSCA, a CSEP-Certified Exercise Physiologist and a CSEP-CPT Instructor/Examiner. In my spare time I enjoy nearly any sport with a ball (volleyball is my favorite), cycling, skiing, reading, learning and teaching.

Jack Tang is a registered physiotherapist, in good standing with the College of Physiotherapists of Ontario. Jack earned his Master of Science in Physiotherapy from the University of Toronto where he graduated at the top of his class in both gross anatomy and neuroanatomy. He also gained recognition in his clinical internships and was recognized for his excellence in the cardiorespiratory field within the first year of his Master's program.
Prior to that, Jack grew up in Hamilton and completed his undergraduate degree at McMaster University earning his Honors Bachelor of Science in Kinesiology. During his time at Mac, he also completed his Certified Strength & Condition Specialist (CSCS) designation all the while being captain of his Varsity Water Polo team.
Jack has performed further education allowing him to perform acupuncture as well as spinal manipulations as required. As such, he takes a holistic approach to therapy involving all his skill sets including manual therapy, exercise prescription, and education to empower his clients to overcome their limitations. These days Jack spends his time rock climbing and giving back to the local water polo and swimming clubs.

David McKinty CAT(C)

Michelle Dalgleish
B.A. Kin., RMT, dipSIT

Registered Massage Therapist/Kinesiologist/Sports Injury Therapist

Michelle began her studies in Kinesiology at Wilfrid Laurier University and later attended the Canadian Therapeutic College, where she graduated with Honours in Massage Therapy and Sports Injury Therapy. Michelle discovered her passion to want to help people's quality of life and improve athletic performance during her many years training as a National Level Synchronized Swimmer and Coaching in the sport. She has had the opportunity to compete at an International level, and now enjoys helping younger athletes achieve their goals. She has treated athletes of all levels and with a wide range of injuries.  As a Massage Therapist her treatment goals are to find and treat the cause of the problem, speed up the healing process, reduce muscular tension, and decrease pain. 

David McKinty CAT(C)

Aaron Kipp is a registered Physiotherapist, in good standing, with the College of Physiotherapists of Ontario.  Aaron was born and raised in Hamilton, and graduated from McMaster University in 2017 with a Master’s of Science in Physiotherapy.

Aaron previously completed a Bachelor’s of Science in Kinesiology from McMaster in 2015, simultaneously earning his Certified Strength & Conditioning Specialist (NSCA) designation.
During this time, he worked with the Varsity Football and Rugby teams as an on-field athletic therapist, as well as a Strength & Conditioning coach. Aaron has also worked in similar roles with professional organizations such as Hockey Canada and the Hamilton Tiger-Cats, and continues to share his on-field passion with community teams such as the Junior Ti-Cats, Brantford Bisons and Hamilton Hurricanes.

Aaron’s clinical approach is founded in exercise and mobility based therapy, with interests in manual therapy and acupuncture as adjunctive care modalities. He is pursuing continuing education in advanced manual therapy levels, concussion management, vestibular rehab, and contemporary acupuncture.  Aaron believes in creating a partnership with his patients, facilitating them to take an active role in their healthcare and rehabilitation.
Aaron has a vast athletic background and has been involved with many sports as both an athlete and coach.

In his spare time, Aaron lives an active lifestyle as a competitive 10km runner, Olympic-style weight lifter, certified spin instructor, and aspiring golfer, when not going on adventures with his fiancé!

Dr. John Durdan

Dr. John Durdan graduated from McMaster University in 2003 with an Honours Bachelor of Science degree in Biology and subsequently attended the University of Windsor where he obtained a Bachelor of Education.  Dr. Durdan graduated from the Canadian Memorial Chiropractic College in 2011 where he obtained a Doctor of Chiropractic degree and graduated with Honours.  During his studies he completed several additional certifications including Active Release Techniques and Trigenics.  Raised in Niagara Falls, John has competed and coached badminton at provincial and national levels.  As an avid believer in continuing education, John has completed the Shift Concussion Management Program and is presently completing his certification as a Strength and Conditioning Specialist.  In his spare time John enjoys running and cycling in the Dundas Valley with his wife Maria and dog

Cam graduated from the University of Waterloo where he received his Honours Bachelor of Science in Kinesiology. While at Waterloo, Cam was a member of the varsity men's volleyball team for 3 years and the varsity track & field team for one year. After graduating, he became a strength & conditioning intern for the McMaster Marauders, shadowing the lead strength coaches and learning about the foundations of strength & conditioning. Upon the completion of his internship, Cam became a Certified Strength & Conditioning Specialist. He believes that functional movement capacity is the hallmark of a great athlete and anyone without the capability to properly execute foundational movements, will never be able to truly reach their peak performance. Cam is thrilled to improve athletic performance through regimes and methodologies that he has learned throughout his athletic career and his time as a strength & conditioning coach. 

Kelly is a CanFit-Pro certified personal trainer that brings energy and enthusiasm to her clients.  Her passion is helping people achieve their fitness goals. She is a firm believer in doing “something” everyday. Her own workout regimen includes weight training, running, circuit training and functional fitness activities. Her vast experience in these areas makes it easy for her to find just the right activity and intensity level for her clients.